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    Famous Quotes On Air Squats
    Royce Laguerta
    • Jul 2, 2020
    • 2 min

    Famous Quotes On Air Squats

    "A journey of a thousand miles starts with a single step." ~Chinese Proverb The most important movement we teach is the air squat. Air...
    53 views0 comments
    Albert Einstein on Getting Stronger
    Royce Laguerta
    • Jun 10, 2020
    • 3 min

    Albert Einstein on Getting Stronger

    One of the greatest thinkers off all time. He not only changed the face of physics and astronomy, He has also played a role in...
    123 views0 comments
    Investing In Yourself - 3 Simple Budgeting Tips
    Royce Laguerta
    • May 8, 2020
    • 3 min

    Investing In Yourself - 3 Simple Budgeting Tips

    One of the greatest investments you can ever make in your life is towards your own long term health. But why do we feel so guilty about...
    43 views2 comments
    3 COVID-19 Challenging Workouts that will get you Summer Cut!
    Royce Laguerta
    • Apr 25, 2020
    • 1 min

    3 COVID-19 Challenging Workouts that will get you Summer Cut!

    Summer is getting close and normally this time of year is when you're in your best shape. It's been a little over a month of quarantine...
    54 views0 comments
    NEW Home Version Workouts =)
    Royce Laguerta
    • Mar 20, 2020
    • 1 min

    NEW Home Version Workouts =)

    On top of the oceans clearing up and air quality improving we are also adding a few more things for next week! 1. New Home30 Workouts...
    44 views0 comments
    CFMTE Team Cares <3
    Royce Laguerta
    • Mar 18, 2020
    • 2 min

    CFMTE Team Cares <3

    ***ANNOUNCEMENTS*** Thank you for being a member of CrossFit Mountain's Edge . The CFMTE was founded with the desire to make us all...
    46 views0 comments
    3 Things you need to know for the month of March 2020
    Royce Laguerta
    • Mar 3, 2020
    • 1 min

    3 Things you need to know for the month of March 2020

    Saturday the 14th: Treatment and Shoulder Recovery Workshop with Coach Nash - Everyone is Welcome Join the Recovery Workshop with Coach...
    49 views0 comments
    Whats Going on the Month of February 2020!
    Royce Laguerta
    • Jan 27, 2020
    • 2 min

    Whats Going on the Month of February 2020!

    February 8th @10am: Coach Nash Workshop on Treating Back Pain and Maintenance The workshop is for all members that know or have...
    13 views0 comments
    3 Things you need to know for the month of January 2020
    Royce Laguerta
    • Jan 14, 2020
    • 1 min

    3 Things you need to know for the month of January 2020

    January 18th and 19th: Hosting Level 2 CrossFit Coaching Seminar - Gym Open ONLY 7am class & Park WOD at 9am the 18th The Level 2...
    10 views0 comments

    NEVADA FIT

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